Tata Sampann High Fibre Thick Poha, 500g

Nutritious and Wholesome Snack: Enjoy the deliciously wholesome Tata Sampann Thick Poha, a perfect choice for a healthy and satisfying snack or breakfast.

High in Fibre: Packed with dietary fibre, this poha promotes digestive health and supports a balanced diet.

Source of Protein: Naturally rich in protein, an essential building block for the body, making it a nutritious addition to your meals.

Premium Quality Paddy: Crafted from the finest hand-harvested Gurjari rice from South Gujarat, ensuring superior taste and nutrition.

Versatile and Convenient: Ideal for any time of the day—breakfast, evening tea, light dinner, or midnight cravings. Prepare your favorite poha recipes with minimal oil for a healthy meal.

Storage Instructions: Transfer contents to an airtight container after opening and store in a cool, dry place. Do not purchase if the pack is open, tampered, or punctured.

Shelf Life: 6 months from the date of manufacturing.

Nutritional Information (per 100g, approximate):

• Energy: 361 kcal

• Protein: 6.0g

• Carbohydrates: 81.4g (Total Sugars: 0.5g, Added Sugars: 0.0g)

• Dietary Fibre: 7.6g

• Total Fat: 1.3g (Saturated Fat: 0.3g, Trans Fat: 0.0g)

• Sodium: 5.1mg

• Phosphorus: 142mg

Usage Instructions: Wash and strain one cup of Tata Sampann Poha. Heat 2 tbsp oil, add ½ tsp mustard seeds, ½ tsp cumin seeds, 1 split chili, and 1 small chopped onion. Sauté until the onion turns light pink. Add ¼ tsp turmeric powder, salt to taste, and the soaked poha. Mix and cook for 5 minutes. Serve hot with a garnish of cilantro and a squeeze of lemon juice for a delightful meal!

Indulge in the authentic taste of Tata Sampann Thick Poha, a trusted choice for quality and nutrition.